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Mountain House freeze-dried Chicken Teriyaki with rice is easy to prepare. Simply add water. Ready in 10 minutes. No cleanup required. Up to a 25-year shelf life.INGREDIENTS: Rice, brown sugar, chicken, soy sauce, carrots, red peppers, onion, mushroom, & spices- 2 Servings - Water required: 1 2/3 cups of boiling water - Gluten Free - CONTAINS: *SOY